If you can still see it, check out today's Oprah. There are PHENOMENAL weight loss stories featured. The people lost at least 100 lbs I think, and the average is probably higher.
As for my goals I think I posted new ones for this week already in a comment, but for accountability's sake, I did pretty well at going to the gym and/or running. I went running once and made it to the gym twice. Not too bad!! My other goal I bombed at. I bought some ice cream. So, I told Peter that after the junk in the house is gone, that's it. I don't have the will power to throw it away!
What about the rest of you?
Monday, June 2, 2008
Check out today's Oprah!!!
Posted by Marie at 2:21 PM
Subscribe to:
Post Comments (Atom)
2 comments:
Awesome job with the running and gym attendance, you rock. After I make a pledge like your ice cream throwing out, I always eat that thing really slowly to make it last longer, a spoonful at a time...anyway, great job!
Marie,
I like you need to have something to help with the sugar cravings. My solution was to buy gumballs. there about 5 calories and i allot myself about ten each day. they help get me that craving out of the way and occupy my mouth with something so i'm not munching.
Post a Comment