Good Monday, everybody! How was your weekend? How go the resolutions and the goal-making?
I've decided that, in addition to pounds lost and food eaten stats, I'm going to share how far I run each week. Hopefully that will help me stay on track. I'm going to be training for a half marathon that takes place in May following the schedule I found on this great website. It is a six week training program, so actual training won't start for a while, but until then, my goal is to run at least 30 minutes 5 days a week. Hopefully, that will help my body get used to motility. We'll see. Right now, I run about a 10 minute mile, so I also want to see if I can get that any faster. You know, just fast enough so that sloths will stop passing me and laughing...
Monday, January 12, 2009
It's Monday! Woo!
Posted by Kristen at 10:02 AM
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1 comments:
Congrats on the decision to run a half marathon! I've done a full and walked a half. I'm a sloooooooooow runner, a 10 minute mile would be my fast mile :-)
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