Monday, January 12, 2009

It's Monday! Woo!

Good Monday, everybody! How was your weekend? How go the resolutions and the goal-making?
I've decided that, in addition to pounds lost and food eaten stats, I'm going to share how far I run each week. Hopefully that will help me stay on track. I'm going to be training for a half marathon that takes place in May following the schedule I found on this great website. It is a six week training program, so actual training won't start for a while, but until then, my goal is to run at least 30 minutes 5 days a week. Hopefully, that will help my body get used to motility. We'll see. Right now, I run about a 10 minute mile, so I also want to see if I can get that any faster. You know, just fast enough so that sloths will stop passing me and laughing...

1 comments:

Kathy said...

Congrats on the decision to run a half marathon! I've done a full and walked a half. I'm a sloooooooooow runner, a 10 minute mile would be my fast mile :-)

 
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