So, it's Monday again. Where the heck did last week go? I had a disappointing week. I tried to give up the Coke habit and did ok resisting it, but was curiously lethargic until about midweek, when I realized that the only thing that had been keeping me from being comatose by noon was the regular and massive doses of caffeine I was accustomed to. Bleh. As for exercise, well, it's hard to exercise when you are mostly asleep all day. So, no weight loss. But no gain, either. Silver linings and all that, I suppose. My plan for this week involves a slow weaning off of the caffeine, clearly cold turkey just doesn't work for me. I just need to find a source with less sugar. Also, I'm going to try this 'most important meal of the day' that everyone keeps raving about. We'll see...
Goal: 1/2lb
How about you guys? Good, bad, or ugly week? New goals?
Monday, September 22, 2008
Monday Review is tired, so very tired...
Posted by Kristen at 8:45 AM
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3 comments:
Try Coke Zero or Cherry Coke Zero. They are delish... I think they taste better than regular. Especially the Cherry one. Regular Coke always left my mouth feeling cottony from the sugar and now I don't have that problem.
Personally, I can't stand Diet Coke, and I didn't like Coke Zero much, but it wasn't as bad as Diet Coke. What I thought was best (but there is NO replacement for Coke!!) was the Diet Coke that is diet because of the use of Splenda. It was the closest to regular Coke - still not exactly the same - but the best in my opinion. It's still a silver can, but it says Splenda in a white oval with green letters (if I remember right, might have been blue letters) on the side of the carton of Cokes. Let me know if you try it! :)
On Saturday I went jogging for an hour (although it was more like jog, walk, walk, jog, walk, walk) in the pouring rain, it was SO much fun! I wish it rained here more often.
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